Neurobics Brain and Body Fitness
A preventative treatment programme which supports people to “Challenge the Body, Stimulate the Brain & Lift the Heart.”
Brain & Body Fitness has become a vital element for lifelong well-being, and Neurobics can help you to manage, postpone or eliminate cognitive decline.
Our workshops focus on improving memory, speed of reaction, concentration & attention, improving sleeping patterns, stress management and enabling an overall sharper brain.
One of the best anti-ageing ‘action steps’ is physical exercise, however, the term – “USE IT OR LOSE IT” does not only apply to muscle fitness, it also applies to the brain.
The cutting-edge strategies we use, can help you to GROW YOUNGER!
We offer workshops via Zoom.
The workshops are a lot of fun and a first-class brain workout.
Zoom Neurobics takes place on Mondays at 11:00 and Thursdays at 14:00. The cost is £5 per session (1 hour, fifteen minutes).
Please contact Steve Wax if you would like more information, or would like to attend. New members are always welcome. Email: steve@neurobics.org.uk Tel: 07966 000 660